https://www.sallyjanefriday.com/blog daily 0.75 2025-05-27 https://www.sallyjanefriday.com/blog/cvcy7ynv1b7q0q5wkprmbuhf9in043 monthly 0.5 2025-05-27 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/1748317218927-7AG26LL0UG6IRH8XNC7D/unsplash-image-s9CC2SKySJM.jpg Blog - Self Editing, and what you need to know before hiring a Pro - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sallyjanefriday.com/blog/q96ssr52nza8u7ruer59ob6qfii415 monthly 0.5 2025-05-27 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/736586b4-0284-437f-a8a6-32f6f78a3835/IMG_1610.jpg Blog - “Show, Don’t Tell” — How to write better stories - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/736586b4-0284-437f-a8a6-32f6f78a3835/IMG_1610.jpg Blog - “Show, Don’t Tell” — How to write better stories - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sallyjanefriday.com/blog/the-magic-of-sacred-space-amp-rituals-to-ignite-creativity monthly 0.5 2025-02-03 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/1738542737427-YQMEN2J3TH3HSBKFJV6Q/unsplash-image-1ZO0QLfGe0g.jpg Blog - The Magic Of Sacred Space & Rituals to Ignite Creativity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sallyjanefriday.com/blog/word-magic monthly 0.5 2022-04-25 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/1650852115121-0KDQCWPZ3LGBCY071TWJ/unsplash-image-v_4xM15cVBk.jpg Blog - Word Magic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sallyjanefriday.com/blog/forgiveness-cacao-ceremony monthly 0.5 2021-11-09 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/1636420928108-WLR4Y2WT6UXT70ONQIOZ/IMG_4022.JPG Blog - Forgiveness Cacao ceremony - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sallyjanefriday.com/blog/what-is-work-anyway monthly 0.5 2021-11-09 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/eafb7af3-e054-4d8b-8559-2924e85cd36e/IMG_0267.jpg Blog - What is ‘work’ anyway? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sallyjanefriday.com/blog/the-unfiltered-story monthly 0.5 2021-11-09 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/c1f69b21-b465-4aaf-bd01-2528eebcabdd/IMG_4021.jpg Blog - The Unfiltered Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.sallyjanefriday.com/blog/blog-post-who-do-you-see monthly 0.5 2021-03-21 https://www.sallyjanefriday.com/blog/tag/manuscript monthly 0.5 https://www.sallyjanefriday.com/blog/tag/author monthly 0.5 https://www.sallyjanefriday.com/blog/tag/writing monthly 0.5 https://www.sallyjanefriday.com/blog/tag/book monthly 0.5 https://www.sallyjanefriday.com/blog/tag/book+writing monthly 0.5 https://www.sallyjanefriday.com/blog/tag/editing monthly 0.5 https://www.sallyjanefriday.com/home daily 1.0 2026-06-02 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/abb86801-53de-4bff-b8b9-de90b52900da/Untitled+design-3.png https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/e4ee0d80-b675-43b5-b97b-a1016020d2e0/Apple_Podcast_Listen_on_Badge_RGB_USGB-EN_CI_111825.png https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/9db2c699-ef7d-4102-89b5-ddfb4b7a21b3/Sally+Friday+Author.png https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/4f9ef4f7-5239-4162-84c9-280f2a74130a/sally+jane+friday+author%2C+publisher.png Sally Jane Friday - Soul Scribe - I’m Sally Jane Friday… Recovering journalist, author, publisher, professional spellbreaker, and founder of Hot Mess Goddess. Every word you swallow, every label you wear, every story you repeat becomes the world you live inside. I'm here to disrupt the language that shaped (and shrunk) us. https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/ce066fd0-c35c-4c2e-b2eb-43a9762e2d46/Copywriting+Testimnial.jpg Sally Jane Friday - Soul Scribe - Sally's ability to tell a story and usher someone into a state of connectedness is powerful, yet seems incredibly natural. She’s able to listen; to your words, desires, and energy and I believe that’s what makes her content and feedback SO powerful. She brilliantly conveys exactly what’s needed with her words and I highly recommend her unique style and approach to anyone desiring to deepen the strength of their personal and professional message… This woman is a gift! - Lyndsay Lee, Life On Purpose https://www.sallyjanefriday.com/work-with-me daily 0.75 2026-06-03 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/a6793a27-a6a4-42b4-a180-4b48e3600077/Copywriting+Testimnial.JPG Work With Me https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/74fe6fa2-4ee5-48ed-9557-89c3ccad79c1/IMG_1052.JPG Work With Me https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/6e6de785-9de9-4078-b421-96ad5be9df3e/IMG_1054.jpg Work With Me https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/59f4923e-874a-46e8-9ed2-03f5723ea132/IMG_1055.JPG Work With Me https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/5b07520c-ebbe-4918-b710-d6a4df7497de/IMG_1056.JPG Work With Me https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/5f25029b-c45e-4c73-8855-4095b19ba645/IMG_1057.JPG Work With Me https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/78018f5a-024d-4276-9d28-32203311813e/IMG_1058.JPG Work With Me https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/27a4418c-7738-40d6-a12f-f9b0c5255fb1/IMG_1059.JPG Work With Me https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/91392826-850c-4cea-b2d4-6d5734033d0c/IMG_1051.JPG Work With Me https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/b07e734f-abf3-4133-ae55-2398e51ca0fb/IMG_1049.JPG Work With Me https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/87138970-c2b7-4347-9e26-2489409c884a/IMG_1050.JPG Work With Me https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/326ac0ea-e413-410c-aa60-37fccadf80d9/tempImageiqCrM1+-+Edited.png https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/463471f1-5b2d-46af-b98b-f84055215e34/IMG_5841.JPG https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/e6dee501-b982-4acd-be39-072046aa2450/Sally+Friday+Author.png https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/bff881dd-6bab-4126-b190-9364a319ebe8/IMG_1500.JPG Work With Me - Recovering journalist, editor, author, and professional spell-breaker. Words... my thing Writing... my therapist Chocolate... my drug of choice Stories that shape the world... my f*cking obsession Journalism gave me the skills to uncover a story. Copywriting taught me how words shape behaviour. Mentoring from a neuroscientist deepened my obsession with the brain, emotions, and the energetic power of language… words that can be felt. For years I believed other people's stories about who I was or could be, until I realised I could rewrite my own story. So that's exactly what I did. Then I published it and went on to help other women write and publish their stories too. I’m obsessed with helping women ignite their own inner revolution, because when a woman truly finds her voice, she changes what becomes possible for everyone around her. Because writing isn't just a title I sprinkle on my socials. It's my fucking life. https://www.sallyjanefriday.com/about daily 0.75 2026-06-03 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/ff0e746b-800f-403b-9cf9-4457c5c47cf8/Sally+Jane+Friday+about+page-2.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/1615782751638-AXYQMQJ3WGVIIRRAP0KI/IMG_9736.jpg About - So I faced it, wrote it, felt it all, published it, and with nothing left to lose handed a copy to my mother. For me it was the inevitable unravelling. https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/1615940409985-FEAC2C5DL9BNFBS3PIO3/IMG_9424+2.jpg About Decades in journalism, editing, copywriting, poetry, and storytelling was one thing... untangling the words I unknowingly spoke over myself was another entirely. So Hot Mess Goddess began as a reckoning with language rather than a business plan. It turned into a podcast, a publishing house, and a movement dedicated to helping women reclaim the words they live by. https://www.sallyjanefriday.com/contact daily 0.75 2025-03-13 https://www.sallyjanefriday.com/editing daily 0.75 2026-06-02 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/1615776204795-P0J8Q75THV0V99T3REAP/Sally%2BJane%2BFriday%2BBook%2BEditor.jpg Aligned AF Editing - Manuscript editing Your Words Matter. Those long nights you poured your heart and soul into their creation. Those long days you forgot to dress. The crumbs on your keyboard. The endless hours you sat there, unable to write a damn thing. You're not handing that baby over to just anyone. And nor should you. The editing process should be just as inspired, loved, and obsessive as the writing was. For me, it is. https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/1615776950968-ITGD6MKMWI1VTKEFMGNO/Sally%2BJane%2BFriday%2BCopywriting.jpg Aligned AF Editing - smaller projects You know exactly what you want to say, but writing it down just doesn't seem to articulate the passion, expertise & brilliance you bring to the table. You've got the basics of your web pages, program, opt-in, guest blog, magazine article, social media ad, whatever lusciousness you're creating, but you know it can be better. There's a science to writing that's clear, concise & purposeful. And articulating it in a way that inspires aligned action. Tweaking your words is my jam! https://www.sallyjanefriday.com/bios-blurbs-about-pages daily 0.75 2026-06-02 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/1615779165629-SYMRYF0W47IX2Z0N6I1E/Sally%2BJane%2BFriday%2BBio%2BBlurb.jpg Bios, Blurbs & About Pages - aligned AF BIO Writing about yourself is the worst! Creating a snapshot that positions you as the expert, increases your cash flow, and doesn't make you cringe so hard you never come out of hiding takes serious skill! Your Bio should be the story behind your personality, your sass, the juiciness of what you're all about, not a boring AF predictable list of accolades that sell you short. This is everything you’ve always wanted to express about yourself but haven’t been able to find the right words. A brand voice that's consistent and authentically aligned with you and those you serve. An unapologetic, irresistibly compelling Bio that showcases exactly who you are and what you stand for, and why you’re the only choice. If you truly want to be seen, level-up your presence online & in real life, YOU NEED AN ALIGNED AF BIO. $888 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/1615782331725-TDH7JYE5CORGSDCDIZSS/Sally%2BJane%2BFriday%2BMedia%2BBio%2B%25281%2529.jpg Bios, Blurbs & About Pages - Add A Media Bio Your Aligned AF Bio plus a Signature Media Bio. This is the one thing you’ll need ready to go when someone asks you to “send over your bio” instead of muttering “oh f**k” & curling up in the fetal position with a bottle of gin. Whether it be for a book, you're guesting on a podcast or blog, introduced on stage or anywhere else you're showing up, your Aligned AF Media Bio needs to tell your story in even less space. A shorter, sharper version that compliments your main Bio and perfectly aligns with your brand. Also great to splash on your home page too. Timeless, irresistible, succinct. It's the perfect pairing. $1222 https://www.sallyjanefriday.com/404-error-page daily 0.75 2024-06-24 https://www.sallyjanefriday.com/podcast daily 0.75 2026-06-02 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/abb86801-53de-4bff-b8b9-de90b52900da/Untitled+design-3.png https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/e4ee0d80-b675-43b5-b97b-a1016020d2e0/Apple_Podcast_Listen_on_Badge_RGB_USGB-EN_CI_111825.png https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/1616305998938-VGNGFWJHN1THFVMJWV1U/IMG_9423.jpg Podcast - “Storytelling isn’t just a title I sprinkle on my socials. It’s my fucking life.” - Sally Jane Friday https://www.sallyjanefriday.com/instagram daily 0.75 2025-01-06 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/424125e3-d1f9-4436-ac3f-fffdfc666373/Sally+Jane+Friday+about+page+%284%29.jpg Instagram Links https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/7145a2ff-568a-4a7d-a92c-db1518e2fb6f/IMGP1041+5.jpg Instagram Links https://www.sallyjanefriday.com/bio-special-offer daily 0.75 2025-06-04 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/1635668187839-0A5CZF8Z7SE4QC8TVJWJ/Testimonial%2BHolly%2B%25281%2529.jpg Bio Special Offer - UPGRADE YOUR Signature Media Bio This is the one thing you’ll need ready to go when someone suddenly asks you to send over your bio. The other option is muttering “oh f*ck!” under your breath & curling up in the fetal position with a bottle of gin. Whether it’s for a book, you're guesting on a podcast or blog, being introduced on stage or anywhere else you're showing up, your Aligned AF Media Bio needs to tell your story in very little space (which is way easier said than done). Writing about yourself is one of the most difficult things to do, especially if you don’t want to cringe at the thought of someone else actually reading it! Creating a snapshot that positions you as the expert & increases your cash flow (that isn’t a boring AF predictable list of accolades that sell you short) takes serious skill! You’ll get an unapologetic, irresistibly compelling Bio that showcases exactly who you are and what you stand for, and why you’re the only choice. Hint - for extra cred splash on your home page too. Timeless, irresistible, succinct. $333 (usually 444) Send me all your scrappy notes, various versions, or even your one and only bio that needs a serious upgrade. I love this stuff! https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/1616220394001-RIYSI9DMUVFVA7B43TM3/sally-fr%253AUsers%253Asallyfriday%253ADownloads%253Arebel%2Bhearts%2Bco%253Asally-friday-Dec2018-5452.jpgiday-Dec2018-5452.jpg Bio Special Offer A flash of inspiration. A niggling you just can't shake, until it becomes so loud you can't hear anything else. Goosebumps. Downloads. You just know this is what you're here to do. It took a while, but this is how I now live every moment. I no longer question my unique combination of Gene Keys that beckoned me to follow the wondrous, brush-covered paths I was so sure were my soul’s purpose. Being a Journo gave me the skills to interview and uncover a story. A Copywriter, the skills to sell it. Mentoring from a Neuroscientist, the skills to use my obsession with the brain, emotions, and universal laws to blend it all with the energetic power of words too. I now consciously collaborate with heart-centered women, upgrading the enengetics of their words and stories. As a best-selling author of my own personal journey & editor of multiple best-selling books, I’ve helped both new and experienced writers through the resistance, healing, & creative direction to share words they’re truly proud of. If you’re a woman igniting your own inner revolution (because you know that creates change way bigger than yourself) then let’s connect… nothing inspires me more than co-creating with such epic disruptors of the norm. https://www.sallyjanefriday.com/influentialauthor daily 0.75 2026-06-02 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/1616220394001-RIYSI9DMUVFVA7B43TM3/sally-fr%253AUsers%253Asallyfriday%253ADownloads%253Arebel%2Bhearts%2Bco%253Asally-friday-Dec2018-5452.jpgiday-Dec2018-5452.jpg Influential Author A flash of inspiration. A niggling you just can't shake, until it becomes so loud you can't hear anything else. Goosebumps. Downloads. You just know this is what you're here to do. It took a while, but this is how I now live every moment. I no longer question my unique composition that beckoned me to follow the wondrous, brush-covered paths I was so sure were my soul’s purpose. Being a Journo gave me the skills to interview and uncover a story. A Copywriter, the skills to sell it. Mentoring from a Neuroscientist, the skills to use my obsession with the brain, emotions, and universal laws to blend it all with the energetic power of words too. I now consciously collaborate with heart-centered women, upgrading the enengetics of their words and stories. As a best-selling author of my own personal journey & editor of multiple best-selling books, I’ve helped both new and experienced writers through the resistance, healing, & creative direction to share words they’re truly proud of. If you’re a woman igniting your own inner revolution (because you know that creates change way bigger than yourself) then let’s connect… nothing inspires me more than co-creating with such epic disruptors of the norm. https://www.sallyjanefriday.com/impact daily 0.75 2025-06-02 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/a477deb1-ccd4-4103-888a-3af2a901ba9e/Write+Your+Book.jpg https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/ce066fd0-c35c-4c2e-b2eb-43a9762e2d46/Copywriting+Testimnial.jpg https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/7145a2ff-568a-4a7d-a92c-db1518e2fb6f/IMGP1041+5.jpg Impact In Ink - Heroes Journey https://www.sallyjanefriday.com/quiz daily 0.75 2026-06-02 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/9a2aa420-cce8-473b-9ee1-847fed5c607b/Archetypes.png https://www.sallyjanefriday.com/bio-thankyou daily 0.75 2025-06-03 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/1635668187839-0A5CZF8Z7SE4QC8TVJWJ/Testimonial%2BHolly%2B%25281%2529.jpg Bio Thank You - YOu’re READY To UPGRADE YOUR Signature Media Bio! PLEASE CHECK YOUR INBOX! If you don’t see it in the next few minutes, it may be in your spam folder (who would do such a thing!) If it’s lost in the internet wonderland, please message us and we’ll send the link again. If you’d like some help to brung your magical self to life in a few paragraphs, book in a chat! https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/1616220394001-RIYSI9DMUVFVA7B43TM3/sally-fr%253AUsers%253Asallyfriday%253ADownloads%253Arebel%2Bhearts%2Bco%253Asally-friday-Dec2018-5452.jpgiday-Dec2018-5452.jpg Bio Thank You A flash of inspiration. A niggling you just can't shake, until it becomes so loud you can't hear anything else. Goosebumps. Downloads. You just know this is what you're here to do. It took a while, but this is how I now live every moment. I no longer question my unique combination of Gene Keys that beckoned me to follow the wondrous, brush-covered paths I was so sure were my soul’s purpose. Being a Journo gave me the skills to interview and uncover a story. A Copywriter, the skills to sell it. Mentoring from a Neuroscientist, the skills to use my obsession with the brain, emotions, and universal laws to blend it all with the energetic power of words too. I now consciously collaborate with heart-centered women, upgrading the enengetics of their words and stories. As a best-selling author of my own personal journey & editor of multiple best-selling books, I’ve helped both new and experienced writers through the resistance, healing, & creative direction to share words they’re truly proud of. If you’re a woman igniting your own inner revolution (because you know that creates change way bigger than yourself) then let’s connect… nothing inspires me more than co-creating with such epic disruptors of the norm. https://www.sallyjanefriday.com/cacao daily 0.75 2021-03-20 https://www.sallyjanefriday.com/cacao/p/11-personal-cacao-ceremony monthly 0.5 2021-11-01 https://images.squarespace-cdn.com/content/v1/603d6f8ff50c843215184707/1635740863680-TZUVG3AQFHGCF2UD9VH0/IMG_3702.JPG 1:1 Cacao Ceremony - 1:1 Cacao Journey